1. Relax 30-60 minutes..calm yourself..slow breathing.

2. Relax the body without falling asleep, a trance state..part by part..finger by finger.

3. Shift your weight above yourself. Remove your spiritual body from your physical.

4. Float away.

(paolo palacios)

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  • So artistic man, congratulations^^

  • ahahah

  • The last time i did that above, i woke in Seattle next to a bottle of gin and a coloring book...yeah...i have no idea :P

  • Finally! :D

  • This is really calming dude!

  • please make sure you do the steps before trying...thanks

  • Nice description :). I'll try it out before bed!