1. Relax 30-60 minutes..calm yourself..slow breathing.
2. Relax the body without falling asleep, a trance state..part by part..finger by finger.
3. Shift your weight above yourself. Remove your spiritual body from your physical.
4. Float away.
(paolo palacios)
So artistic man, congratulations^^
ahahah
The last time i did that above, i woke in Seattle next to a bottle of gin and a coloring book...yeah...i have no idea :P
Finally! :D
This is really calming dude!
please make sure you do the steps before trying...thanks
Nice description :). I'll try it out before bed!