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2016-08-14
56
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your test is over. the test will begin on the word start. on your mark
but gets faster each minute after you hear this signal. [beep] a single lap should be completed each time you hear this sound. [ding] remember to run in a straight line
start.
get ready
and run as long as possible. the second time you fail to complete a lap before the sound
the fitnessgram™ pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. the 20 meter pacer test will begin in 30 seconds. line up at the start. the running speed starts slowly
zerod's sorta kinda maybe possibly 1k remiX______________X
X___________X
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